In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 2.454 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, light meat, meat only, cooked, stewed.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.

Water	68.02 g	68.02%
Energy (calorie)	159 kcal
Energy (joule)	665 kJ
Protein	28.88 g	28.88%
Total lipid (fat)	3.99 g	3.99%
Ash	0.87 g	0.87%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.93 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	159 mg	0.16%
Potassium, K	180 mg	0.18%
Sodium, Na	65 mg	0.06%
Zinc, Zn	1.19 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.018 mg
Selenium, Se	22.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed